This is why you should do a 30 day challenge with Austin Reynolds | Winning Ways with Fred #48

30 day challenges have become increasingly popular over the last few years, and for good reason. Taking on a challenge for 30 days can be an incredibly powerful way to improve your mindset, focus your energy, and ultimately achieve your goals in life.

A 30 day challenge can help you develop a new habit and stay committed to it. It can also give you a sense of purpose and provide you with a way to measure your progress. Additionally, taking on a 30 day challenge can help you stay motivated and become more resilient.

Overall, 30 day challenges are a great way to develop the right mindset and habits to reach your goals. By focusing your energy and committing to a challenge for 30 days, you will be well on your way to achieving your goals.

 

About Austin Reynolds:

Austin is an intern at @barstoolsports. He's the living proof that nothing is impossible. His passion for sports is at the center of his life, playing tennis, golf... even if he's in wheelchair! He has a mindset of steel that needs to be shared with the world. Impossible is nothing to him! 

Follow him on IG: @austinxreynolds

 

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